RP Listener Forum - Radio Paradise

Posted: Apr 2, 2013 - 8:24am

sirdroseph wrote:

That's perfect Sam. Keep it up you should just gradually lose weight and let your body become acclimated to your new size and lifestyle. Kudos!! {#Cheers}

Thanks... I just moved down from 7X to 6X in clothing size.

Posted: Apr 2, 2013 - 7:40am

DaveInVA wrote:

yep, its in most all cereals, sauces, veg broth, virtually all soda, virtually all snack stuff, canned fruits, etc etc. At least it keeps me away from almost all processed foods most of which are not healthy anyways.

One of those blessings in disguise kind of things...That crap will kill you for sure.

Posted: Apr 2, 2013 - 7:31am

Coaxial wrote:

Thanks, it is really amazing how many things they put that crap in...

yep, its in most all cereals, sauces, veg broth, virtually all soda, virtually all snack stuff, canned fruits, etc etc. At least it keeps me away from almost all processed foods most of which are not healthy anyways.

Posted: Apr 2, 2013 - 7:24am

DaveInVA wrote:

Congrats on losing the weight! At least now for me the HFCS is no longer a problem now that I know I am allergic to all corn products. It sucks big time that its used in nearly everything, even sausages...

Thanks, it is really amazing how many things they put that crap in...

Posted: Apr 2, 2013 - 7:20am

samiyam wrote:

Thanks... I'm losing about 2 pounds a month. Since September when I swore off sugar I've lost a lot of weight. I don't know exactly how much because I don't have a scale which weighs me accurately but I think I'm losing about 2 pounds a month on average.

I would be more if I exercised (you really can't lose weight just from diet) but I don't have the right equipment yet. I'm supposed to get a new "rollator" walker this week and this will allow me to go on walks... I hope it arrives.

That's perfect Sam. Keep it up you should just gradually lose weight and let your body become acclimated to your new size and lifestyle. Kudos!! {#Cheers}

Posted: Apr 2, 2013 - 7:20am

samiyam wrote:

Congratulations!

I know what you speak about realizing you would be dead by now if you hadn't changed your lifestyle.

I have eaten two pieces of chocolate (rather small See's Candies pieces) since September and nothing else. No sugar, no sweets, no pie, no cake. My blood pressure is way down and my weight is coming off at a steady rate and I feel so much better. My cancers are in total remission (no tumor found) and my sciatica is finally going away. I wouldn't be functioning at all if I hadn't changed my ways.

I will pray for your continued health advances in hopes that your example will lead me towards greater health.

Posted: Apr 2, 2013 - 7:17am

Coaxial wrote:

It's been over four years since I started this quest but portion control and cutting out snacks are the two things that got the ball rolling...I also stopped drinking sodas and cut out HFCS as much as possible. Making up my mind to do it and then having the willpower to stick with it were awfully important as well...Once I got started and could see how much my mobility was improved it became that much more important to me. Since I really can't exercise it has taken a lot longer than it probably should have but I'm very happy with my results.

Congrats on losing the weight! At least now for me the HFCS is no longer a problem now that I know I am allergic to all corn products. It sucks big time that its used in nearly everything, even sausages...

Posted: Apr 2, 2013 - 7:12am

hippiechick wrote:

I'm so happy for you!

Thanks... I'm losing about 2 pounds a month. Since September when I swore off sugar I've lost a lot of weight. I don't know exactly how much because I don't have a scale which weighs me accurately but I think I'm losing about 2 pounds a month on average.

I would be more if I exercised (you really can't lose weight just from diet) but I don't have the right equipment yet. I'm supposed to get a new "rollator" walker this week and this will allow me to go on walks... I hope it arrives.

Posted: Apr 2, 2013 - 7:07am

samiyam wrote:

Congratulations!

I know what you speak about realizing you would be dead by now if you hadn't changed your lifestyle.

I have eaten two pieces of chocolate (rather small See's Candies pieces) since September and nothing else. No sugar, no sweets, no pie, no cake. My blood pressure is way down and my weight is coming off at a steady rate and I feel so much better. My cancers are in total remission (no tumor found) and my sciatica is finally going away. I wouldn't be functioning at all if I hadn't changed my ways.

I will pray for your continued health advances in hopes that your example will lead me towards greater health.

I'm so happy for you!

Posted: Apr 2, 2013 - 7:00am

Coaxial wrote:

Thanks all. I'd like to lose about 8 more if I can but I seem to yoyo this last 10 which is frustrating. My knees and ankles are the big winners but I've no doubt I would be dead by now had I continued to put weight on. {#Good-vibes}

Congratulations!

I know what you speak about realizing you would be dead by now if you hadn't changed your lifestyle.

I have eaten two pieces of chocolate (rather small See's Candies pieces) since September and nothing else. No sugar, no sweets, no pie, no cake. My blood pressure is way down and my weight is coming off at a steady rate and I feel so much better. My cancers are in total remission (no tumor found) and my sciatica is finally going away. I wouldn't be functioning at all if I hadn't changed my ways.

I will pray for your continued health advances in hopes that your example will lead me towards greater health.

Posted: Apr 2, 2013 - 6:35am

miamizsun wrote:

you are awesome!

Thanks all.

No, J, I'm just Randy. {#Good-vibes}

Posted: Apr 2, 2013 - 6:17am

Coaxial wrote:

As of this morning I'm down 97 pounds from where I started. {#Meditate}

Can't seem to lose these last three to get to the century mark.

you are awesome!

Posted: Apr 2, 2013 - 5:48am

Coaxial wrote:

As of this morning I'm down 97 pounds from where I started. {#Meditate}

Can't seem to lose these last three to get to the century mark.

holy crap R! Tha's awesome!

Posted: Apr 2, 2013 - 5:45am

Coaxial wrote:

As of this morning I'm down 97 pounds from where I started. {#Meditate}

Can't seem to lose these last three to get to the century mark.

Holy crap! Great job! {#Clap}

Posted: Apr 2, 2013 - 5:44am

Coaxial wrote:

It's been over four years since I started this quest but portion control and cutting out snacks are the two things that got the ball rolling...I also stopped drinking sodas and cut out HFCS as much as possible. Making up my mind to do it and then having the willpower to stick with it were awfully important as well...Once I got started and could see how much my mobility was improved it became that much more important to me. Since I really can't exercise it has taken a lot longer than it probably should have but I'm very happy with my results.

pretty amazing!

Posted: Apr 1, 2013 - 4:25pm

BlueHeronDruid wrote:

BYBHIW.

Indeed.

Posted: Apr 1, 2013 - 4:18pm

Coaxial wrote:

As of this morning I'm down 97 pounds from where I started. {#Meditate}

Can't seem to lose these last three to get to the century mark.

BYBHIW.

Posted: Apr 1, 2013 - 4:04pm

mutepoint wrote:

Cool! Congrats! What's your secret? What worked for you?

It's been over four years since I started this quest but portion control and cutting out snacks are the two things that got the ball rolling...I also stopped drinking sodas and cut out HFCS as much as possible. Making up my mind to do it and then having the willpower to stick with it were awfully important as well...Once I got started and could see how much my mobility was improved it became that much more important to me. Since I really can't exercise it has taken a lot longer than it probably should have but I'm very happy with my results.

Posted: Apr 1, 2013 - 3:52pm

Coaxial wrote:

As of this morning I'm down 97 pounds from where I started. {#Meditate}

Can't seem to lose these last three to get to the century mark.

Cool! Congrats! What's your secret? What worked for you?

Posted: Apr 1, 2013 - 3:29pm

edieraye wrote:

Is there any of you left? Way to go, my friend. So proud of you!

Thanks all. I'd like to lose about 8 more if I can but I seem to yoyo this last 10 which is frustrating. My knees and ankles are the big winners but I've no doubt I would be dead by now had I continued to put weight on. {#Good-vibes}